Skip to main content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Therapeutic Writing

Check out the research behind the healing qualities of writing, and try it out for yourself.

Connect to Resources

Visit the Holistic Learning Toolbox for more resources like this one.

Visit the Knowledge Commons website and physical space in the Harold F. Johnson Library for academic support in research, media, IT, gallery, holistic learning, writing, quantitative work and public speaking.

Writing can be stresstful. Feeling anxious? Check out the Self-Soothing Care Package Libguide.

a toolbox full of flowers and tools, painted in soft watercolors

Art by Freja Friborg